The Human Brain

Home
Nourish
The Brain Food Pyramid
Fats
Proteins
Carbohydrates
Micronutrients
Diet and Menu
Protect
Watch Your Head
Heavy Metals
Renew
Exercise
Stress on the Brain
Sleep & Stress
Relieve Stress
Resources
Health Topics
Index of all Brain Pages
References
Credits
You have been entrusted with the care and feeding of the most extraordinary and complex creation in the universe. Home to your mind and personality, your brain houses your cherished memories and future hopes. It orchestrates the symphony of consciousness that gives you purpose and passion, motion and emotion.
But what do you really know about it?
Here you can get to know your brain – the food it likes, the challenges it craves, the rest it requires, the protection it deserves.
Within these pages you will find the fruit of decades of research. Here you can participate in today's neuroscience renaissance, and learn what you can do for your brain.Check out Wired to Win, a movie that presents a new portrait of the brain — an organ built to learn, changing its cell structure with each thought and experience... now playing at the Tuttleman IMAX Theater at The Franklin Institute Science Museum. --->